Episode 5: Fear, shame, and guilt are powerful, yet ineffective motivators.

Episode 4: Be your own brand of elite.

Podcast: Play in new window | Download (Duration: 15:02 — 13.8MB)Subscribe: Apple Podcasts | RSSIn the aftermath of cheering for the runners of the 2017 Boston Marathon, I’ve been thinking about what it means to be “elite.” Does it have more...
Episode 5: Fear, shame, and guilt are powerful, yet ineffective motivators.

Episode 1: Confidence is Not Bragging

Podcast: Play in new window | Download (Duration: 15:48 — 14.5MB)Subscribe: Apple Podcasts | RSS“Be modest. Be a lady. Don’t brag.” But… there’s a difference between faking it and making it. Insecure people are always trying to...