Episode 8: Falling off the wagon

Episode 8: Falling off the wagon

Podcast: Play in new window | Download (Duration: 14:00 — 12.8MB)Subscribe: Apple Podcasts | Android | RSSFalling off the wagon, regardless of what wagon train you’re on, whether it’s career, fitness, or eating in a way that makes you feel strong and energized,...
Episode 7: One Size Does Not Fit All

Episode 7: One Size Does Not Fit All

Podcast: Play in new window | Download (Duration: 14:40 — 13.4MB)Subscribe: Apple Podcasts | Android | RSSGetting on board with the notion that “different is a good,” especially when it comes to body size, feels like a revolutionary move. But why?...
Episode 6: Patience is an annoying virtue.

Episode 6: Patience is an annoying virtue.

Podcast: Play in new window | Download (Duration: 20:25 — 18.7MB)Subscribe: Apple Podcasts | Android | RSSThere is so much in life that requires patience, yet all too often, these same things stand in direct opposition to immediate needs, and it’s super...