What to say about K-Salk and Fons? They’re two of the coolest, fittest, most badass weirdos I’ve had the opportunity to meet as a result of being a part of the November Project community. When my book, F#@k Skinny: How I Quit Dieting & Found My Health, debuted as a top seller back in 2015, they were some of the first to jump online with me to get talking about it!

Join us and our incredible guest and author, Laura Ingalls, as she talks about her book, F#@k Skinny..

Our longest and most dynamic podcast to date, you will laugh your ass off!  So much fun for everyone.   Laura is a running coach, nutrition coach,  and has an all around healthy way approach to life!

This is a can’t miss episode!