Episode 11: I’ve been bullying myself in photos and it has to stop.

Episode 10: Perfection is boring AF

Podcast: Play in new window | Download (Duration: 23:11 — 21.2MB)Subscribe: Apple Podcasts | RSSDivas. Perfection is boring AF. One, it’s absolutely impossible to achieve and, thus, death to diva-dome. Two, it’s something that women seem to uniquely put...
Episode 11: I’ve been bullying myself in photos and it has to stop.

Episode 9: The #1 thing I HATE about dating apps.

Podcast: Play in new window | Download (Duration: 23:32 — 21.5MB)Subscribe: Apple Podcasts | RSSI’m 37. I’m single. And I’m mostly cool with it. Lately, though, I’ve been thinking I might like to get back to kissing a few frogs here and there, but it’s...
Episode 11: I’ve been bullying myself in photos and it has to stop.

Episode 8: Falling off the wagon

Podcast: Play in new window | Download (Duration: 14:00 — 12.8MB)Subscribe: Apple Podcasts | RSSFalling off the wagon, regardless of what wagon train you’re on, whether it’s career, fitness, or eating in a way that makes you feel strong and energized, is going...
Episode 11: I’ve been bullying myself in photos and it has to stop.

Episode 7: One Size Does Not Fit All

Podcast: Play in new window | Download (Duration: 14:40 — 13.4MB)Subscribe: Apple Podcasts | RSSGetting on board with the notion that “different is a good,” especially when it comes to body size, feels like a revolutionary move. But why? Literally...
Episode 11: I’ve been bullying myself in photos and it has to stop.

Episode 6: Patience is an annoying virtue.

Podcast: Play in new window | Download (Duration: 20:25 — 18.7MB)Subscribe: Apple Podcasts | RSSThere is so much in life that requires patience, yet all too often, these same things stand in direct opposition to immediate needs, and it’s super frustrating. As a...